Amount of Fatty acids, total polyunsaturated in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked

Fast Foods

In 100 g (Grams) of School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked there is 2.23 g of Fatty acids, total polyunsaturated. Change amount

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Fatty acids, total polyunsaturated

Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked.

Oil, safflower, salad or cooking, linoleic, (over 70%) 74.623 g 74.62%
Oil, grapeseed 69.9 g 69.9%
Oil, flaxseed, cold pressed 67.849 g 67.85%
Oil, sunflower, linoleic, (approx. 65%) 65.7 g 65.7%
Oil, flaxseed, contains added sliced flaxseed 64.876 g 64.88%
Oil, walnut 63.3 g 63.3%
Oil, poppyseed 62.4 g 62.4%
Oil, wheat germ 61.7 g 61.7%
Oil, industrial, soy, low linolenic 58.932 g 58.93%
Oil, industrial, soy, refined, for woks and light frying 58.208 g 58.21%
Oil, soybean, salad or cooking 57.74 g 57.74%
Oil, vegetable, soybean, refined 57.333 g 57.33%
Salad dressing, mayonnaise, soybean and safflower oil, with salt 55 g 55%
Oil, corn, industrial and retail, all purpose salad or cooking 54.677 g 54.68%
Oil, cooking and salad, ENOVA, 80% diglycerides 53.37 g 53.37%
Oil, tomatoseed 53.1 g 53.1%
Oil, industrial, soy, ultra low linolenic 52.149 g 52.15%
Oil, cottonseed, salad or cooking 51.9 g 51.9%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed 48.1 g 48.1%
Nuts, walnuts, english 47.174 g 47.17%
School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked

School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked is a type of Fast Foods. The most significant nutrients in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked are listed below.

Water 44.88 g 44.88%
Energy (calorie) 254 kcal
Energy (joule) 1061 kJ
Protein 12.78 g 12.78%
Total lipid (fat) 8.62 g 8.62%
Ash 2.48 g 2.48%
Carbohydrate, by difference 31.24 g 31.24%
Fiber, total dietary 4.3 g 4.3%
Sugars, total 7.62 g 7.62%
Calcium, Ca 202 mg 0.20%
Iron, Fe 2.74 mg
Magnesium, Mg 51 mg 0.05%
Phosphorus, P 316 mg 0.32%
Potassium, K 382 mg 0.38%
Sodium, Na 495 mg 0.50%
Zinc, Zn 2.51 mg
Copper, Cu 0.1 mg
Manganese, Mn 0.335 mg
Selenium, Se 23.4 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked